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Ingredients
- 4 rebanadas de pan de molde (blanco o integral)
- 80 g de cebolla en trozos
- 80 g de calabacín con piel, en trozos
- 80 g de pimiento rojo en trozos
-
80
g de jamón cocido, en trozos
or 80 g de dados de beicon - 4 huevos
- 100 g de queso cheddar rallado
- 100 g de mozzarella rallada
- 1 pellizco de sal
- 1 pellizco de pimienta molida
-
1
cucharada de cebollino fresco picado
or 1 cucharada de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1428.2 kJ / 341.8 kcal
- Protein
- 25.3 g
- Carbohydrates
- 13.9 g
- Fat
- 20.5 g
- Fibre
- 1.7 g
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替代食谱
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