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Ingredients
- 700 g d'escalopes de dinde émincées
- 250 g de yaourt nature brassé (2 yaourts)
- 1 ½ c. à café de garam masala en poudre
- 1 pistil de safran
- 200 g de lait
- 25 g d'huile de sésame
- 1 c. à café de cannelle en poudre
- 1 c. à café de cumin en poudre
- 1 c. à café de paprika
- 3 clous de girofle
- 2 gousses de graines de cardamome
- 110 g d'oignon, coupé en 4
- 1 gousse d'ail
- 10 g de gingembre frais
- 400 g de pulpe de tomate en dés
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1766 kJ / 421 kcal
- Protein
- 50 g
- Carbohydrates
- 19 g
- Fat
- 15 g
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替代食谱
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