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Ingredients
Mousse
- 4 Blätter weiße Gelatine
- Wasser
- 50 g Zucker
- 1 Limette, Bio, 2 Streifen Schale (à 2 x 4 cm) dünn abgeschält, Saft ausgepresst
- 2 EL Wasser und etwas mehr zum Einweichen der Gelatine
- 300 g Mango, in Stücken
- 150 g Joghurt, 3,5% Fett
- 250 g Sahne zum Schlagen, 30-40 % Fett, kühlschrankkalt
Topping
-
40
g Sesamkrokant
or 40 g Erdnusskrokant - 150 g Mango, in Stücken
- 100 g Orangensaft
- 8 - 10 Minzblätter
- Nutrition
- per 1 Portion
- Calories
- 1696 kJ / 404 kcal
- Protein
- 5 g
- Carbohydrates
- 41 g
- Fat
- 23 g
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替代食谱
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