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Ingredients
- 50 g Haselnüsse
- 50 g Pinienkerne
- 30 g Sesam
- 2 EL Korianderkörner
- 1 ½ EL Kreuzkümmelsamen
- 2 EL schwarze Pfefferkörner
- 1 TL grobes Meersalz
- 1 EL Paprika edelsüß
- 2 EL Oregano, getrocknet
- 1 TL Minze, getrocknet
- 2 TL Sesam, schwarz
- Nutrition
- per 100 g
- Calories
- 2152 kJ / 514 kcal
- Protein
- 17 g
- Carbohydrates
- 15 g
- Fat
- 40 g
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替代食谱
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