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Ingredients
- 20 g Rum (optional)
- 30 g Rosinen (optional)
- 650 g Äpfel, geschält, entkernt, in Stücken (4 cm)
- 1 - 2 EL Mandelstifte
- 40 g Zitronensaft, frisch gepresst
- 40 g Zucker
- ½ - 1 TL Zimt, gemahlen
- 1 Msp. Nelken, gemahlen
- 1 Msp. Piment, gemahlen
- 1 Msp. Vanille, gemahlen
- 1 Msp. Kardamom, gemahlen
- 800 g Wasser
- Nutrition
- per 1 Glas
- Calories
- 818 kJ / 195 kcal
- Protein
- 2 g
- Carbohydrates
- 37 g
- Fat
- 3 g
- Fibre
- 5 g
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替代食谱
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