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Ingredients
- 50 g de beurre
- 500 g de blancs de poulet en dés
- 120 g d'oignons grelot surgelés
- 1 cube de bouillon de volaille émietté
- 250 g d'un mélange de petits pois-carottes surgelés
- 100 g de crème liquide entière
- 1 c. à soupe de fécule de maïs
- 150 g d'eau
- 260 g de farine de blé, et un peu pour fariner
- 2 c. à café de thym frais
- 2 c. à café de bicarbonate de sodium
- 100 g de beurre demi-sel en cubes de 2 cm
- 1 œuf entier
- 125 g de yaourt nature
- 1 jaune d'œuf
- 1 c. à soupe de lait
- Nutrition
- per 1 portion
- Calories
- 3305 kJ / 788 kcal
- Protein
- 50 g
- Carbohydrates
- 62 g
- Fat
- 45 g
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替代食谱
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