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Ingredients
- 40 g de pecorino en cubes de 2 cm
- 30 g de persil frais, effeuillé et séché
- 60 g de graines de courge, décortiquées
- 60 g d'huile de tournesol, pressée à froid
- ½ jus de citron fraîchement pressé
- 1000 g d'eau
- 600 g de courge butternut, pelée et en cubes de 3 cm
- Nutrition
- per 1 portion
- Calories
- 1299 kJ / 314 kcal
- Protein
- 12 g
- Carbohydrates
- 4 g
- Fat
- 27 g
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替代食谱
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