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Ingredients
- 75 g de parmesan, en cubes (1 cm)
- 8 gousses d'ail, pelées et fendues en 2
- 30 g d'huile d'olive
- 150 g de crème liquide entière
- 500 g d'eau
- 1500 g de moules, brossées et nettoyées
- 20 g de persil frais, effeuillé
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 2342 kJ / 560 kcal
- Protein
- 58 g
- Carbohydrates
- 20 g
- Fat
- 56 g
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替代食谱
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