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Ingredients
- 600 g de filets de merlan coupés en 3 (sans la peau)
- 35 g de pâte de curry verte
- 1 œuf
- 10 feuilles de coriandre fraîche
- 1 c. à soupe de sauce de soja
- 40 g de farine
- 5 g de bicarbonate de sodium
- 200 g d'huile végétale de coco
- Nutrition
- per 1 portion
- Calories
- 2359 kJ / 566 kcal
- Protein
- 50 g
- Carbohydrates
- 8 g
- Fat
- 37 g
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替代食谱
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