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Ingredients
- masło, ilość do posmarowania formy
- bułka tarta, ilość do oprószenia formy
- 65 g orzechów włoskich, łuskanych
- 300 g bananów, dojrzałych, pokrojonych na kawałki
- 2 jajka
- 160 g mąki pszennej
-
150
g cukru
or 150 g cukru trzcinowego, nierafinowanego - 1 łyżeczka proszku do pieczenia
- 1 szczypta soli
- 1 łyżeczka sody oczyszczonej
- 20 - 25 g soku z cytryny, świeżo wyciśniętego
- 30 g oleju
- 15 - 20 g kakao naturalnego, niesłodzonego
- Nutrition
- per 1 kawałek
- Calories
- 911.3 kJ / 217.7 kcal
- Protein
- 3.9 g
- Carbohydrates
- 33.7 g
- Fat
- 7.9 g
- Fibre
- 1.3 g
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替代食谱
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