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Ingredients
- 4 manzanas
- 20 g de jugo de naranja
- 1 cdita de canela en polvo
- 5 g de miel
- 30 g de hojuelas de avena
- 20 g de harina de trigo
- 25 g de mantequilla sin sal
- 10 g de azúcar mascabado
- helado de vainilla, para servir, ver receta
- Nutrition
- per 1 porción
- Calories
- 671 kJ / 159.8 kcal
- Protein
- 2.2 g
- Carbohydrates
- 29 g
- Fat
- 6 g
- Fibre
- 4.2 g
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替代食谱
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