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Ingredients
- 10 g Öl, neutral
- 2 Dosen Kichererbsen (Abtropfgew. à 265 g), gewaschen und gut trocken getupft
- ¾ TL Salz
- 1 Prise Pfeffer
- ½ TL Paprika edelsüß
- ½ TL Garam Masala
- ½ TL Kreuzkümmel (Cumin), gemahlen
- 2 - 3 Prisen Chiliflocken
- Nutrition
- per 1 Portion
- Calories
- 1665 kJ / 398 kcal
- Protein
- 20 g
- Carbohydrates
- 46 g
- Fat
- 12 g
- Fibre
- 11.6 g
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替代食谱
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