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Ingredients
- 130 g Haferflocken, kernig
- 50 g Nusskern-Mischung, ganz
- 1 EL Leinsamen
- 70 g Möhren, in Stücken
- 190 g weißes Mandelmus
- 15 g Ahornsirup
- 50 g Rosinen
- 2 Prisen Zimt
- Nutrition
- per 1 Stück
- Calories
- 337 kJ / 81 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 5 g
- Fibre
- 1.9 g
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替代食谱
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