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Ingredients
- 1 Frühlingszwiebel, in kleinen Stücken
- 100 g Knollensellerie, in Stücken
- 100 g Möhren, in Stücken
-
150
g Laugenbrezeln, altbacken, in Stücken (2 cm)
or 150 g Laugenstangen, altbacken, in Stücken (2 cm) -
100
g Gouda, in Stücken
or 100 g Emmentaler, in Stücken - 5 Eier
- 170 g Milch
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ¾ TL Pfeffer
- ½ TL Salz
- 1 TL Senf
- 500 g Wasser
- 150 g Kräuterquark (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 1652 kJ / 395 kcal
- Protein
- 23 g
- Carbohydrates
- 28 g
- Fat
- 21 g
- Fibre
- 3.8 g
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替代食谱
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