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Ingredients
- 100 g de cebolla roja en trozos
- 100 g de pimiento verde en trozos
- 1 diente de ajo
- 50 g de aceite de oliva
- 100 g de tomate triturado en conserva
- 2 cucharaditas de pulpa de pimiento choricero
- 600 g de patatas chascadas
- 500 g de caldo de pescado
- ½ cucharadita de sal
- 400 g de caballa fresca limpia en trozos
- perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1767 kJ / 422 kcal
- Protein
- 22.8 g
- Carbohydrates
- 26.2 g
- Fat
- 25.2 g
- Fibre
- 3.8 g
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替代食谱
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