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Ingredients
- 300 g de cebolla en cuartos
- 50 g de aceite de oliva
- 500 g de calamares frescos (en trozos o anillas)
- ½ cucharadita de colorante amarillo
- 1 hoja de laurel seca
- 1 - 2 pellizcos de pimienta molida
- 500 g de patatas chascadas
- 30 g de arroz de grano redondo
- 50 g de vino blanco
- 300 g de caldo de pescado
- Nutrition
- per 1 ración
- Calories
- 1421 kJ / 340 kcal
- Protein
- 21.6 g
- Carbohydrates
- 31.3 g
- Fat
- 14.2 g
- Fibre
- 3.6 g
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替代食谱
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