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Ingredients
- 200 g de berberechos frescos
- 50 g de cebolla
- 2 dientes de ajo
- 50 g de pimiento rojo
- 1 ramita de perejil fresco (hojas y parte del tallo)
- 50 g de aceite de oliva
- 1 cucharadita de pimentón
- 50 g de salsa de tomate
- 300 g de sepia en trozos
- 500 g de caldo de pescado
- 1 cucharadita de sal
- 350 g de patatas chascadas
- 400 g de mejillones frescos limpios
- 150 g de langostinos crudos pelados
- Nutrition
- per 1 ración
- Calories
- 1477 kJ / 354 kcal
- Protein
- 36 g
- Carbohydrates
- 17.7 g
- Fat
- 15.4 g
- Fibre
- 2.4 g
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替代食谱
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