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Ingredients
- 50 g de cebolla
- 1 diente de ajo
- 30 g de puerro
- 30 g de zanahoria
- 150 - 160 g de lacón desalado
- 100 - 120 g de carne de ternera sin nervios en trozos
- 100 - 120 g de tocino entreverado curado
- 1 chorizo (aprox. 100 g)
- 1 morcilla (aprox. 100 g)
- 1300 g de agua
- 400 g de nabos en trozos
- 400 g de patatas chascadas
- Nutrition
- per 1 ración
- Calories
- 1742 kJ / 417 kcal
- Protein
- 20.4 g
- Carbohydrates
- 14.4 g
- Fat
- 30.9 g
- Fibre
- 2.9 g
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替代食谱
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