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Ingredients
Vorteig/Biga
- 110 g Wasser, zimmerwarm
- 1 Stückchen frische Hefe, erbsengroß (1 g)
- 150 g Weizenmehl Type 550 oder 700
Roggensauerteig
- 130 g Wasser
- 10 g Anstellgut (Roggensauerteig)
- 100 g Roggenmehl Type 1150 oder 960
Quellstück
- 40 g getrocknete Pflaumen, entsteint, in Würfeln
- 40 g Feigen, getrocknet, in Würfeln
- 60 g Haselnüsse, blanchiert, geröstet (siehe Tipp)
- 80 g Wasser, kalt
Hauptteig
- 50 g Haselnüsse, blanchiert, geröstet (siehe Tipp)
- Wasser zum Bearbeiten
- 5 g frische Hefe
- 80 g Roggenmehl Type 1150 oder 960
- Weizenmehl Type 550 oder 700 zum Bemehlen
- 2 TL Salz (10-12 g)
- 1 ½ TL Fenchelsamen
- ¼ TL Anissamen
- Öl zum Einfetten
- Nutrition
- per 1 Stück
- Calories
- 864 kJ / 212 kcal
- Protein
- 5 g
- Carbohydrates
- 30 g
- Fat
- 6 g
- Fibre
- 3.8 g
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替代食谱
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