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Ingredients
Roggensauerteig
- 340 g Wasser
- 20 g Anstellgut (Roggensauerteig)
- 260 g Roggenmehl Type 1150 oder 960
Hauptteig
- Öl zum Einfetten
- 70 g Wasser, kalt, und etwas mehr zum Bearbeiten
- 5 g frische Hefe
- 300 g Roggenmehl Type 1150 oder 960 und etwas mehr zum Bearbeiten
- 2 ½ TL Salz (ca. 15 g)
- 2 ½ TL rustikales Brotgewürz (siehe Tipp)
- 25 g Schmalz (oder Grammel- bzw. Griebenschmalz)
- Nutrition
- per 1 Stück
- Calories
- 8712 kJ / 2212 kcal
- Protein
- 43 g
- Carbohydrates
- 387 g
- Fat
- 32 g
- Fibre
- 40.2 g
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替代食谱
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