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Ingredients
Roggensauerteig
- 110 g Wasser
- 10 g Anstellgut (Roggensauerteig)
- 90 g Roggenmehl Type 1150 oder 960
Hauptteig
- Öl zum Einfetten
- 240 g Wasser, kalt
- 5 g frische Hefe
- 210 g Roggenmehl Type 1150 oder 960 und etwas mehr zum Bearbeiten
- 230 g Weizenmehl Type 550 oder 700
-
10
g Gerstenbackmalz (siehe Tipp)
or 10 g Honig - 1 ½ TL Salz
- 1 ½ TL Fenchelsamen
- 1 TL Kümmel, ganz
- ½ TL Koriander, gemahlen
- Nutrition
- per 1 Gesamtrezept
- Calories
- 7648 kJ / 1893 kcal
- Protein
- 52 g
- Carbohydrates
- 372 g
- Fat
- 7 g
- Fibre
- 31.4 g
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替代食谱
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