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Ingredients
- 100 g Zwiebeln, halbiert
- 30 g Olivenöl
- 320 g Risottoreis (z. B. Arborio, 14-15 Min. Garzeit)
- 780 g Wasser
-
1 ½
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 ½ Würfel Gemüsebrühe (für je 0,5 l) - 1 TL Salz
- ½ TL Pfeffer und etwas mehr zum Bestreuen
- 30 g Pinienkerne
- 200 g Babyspinat
- 200 g Ziegenfrischkäse, z.B. kleine Taler
- Nutrition
- per 1 Portion
- Calories
- 2106 kJ / 503 kcal
- Protein
- 15 g
- Carbohydrates
- 67 g
- Fat
- 19 g
- Fibre
- 3.5 g
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替代食谱
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