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Ingredients
Couscous
- 100 g getrocknete Aprikosen, entsteint
- 280 g Couscous
- 20 g Butter
- 1 TL Salz
- 600 g Wasser, heiß
Minzjoghurt
- 1 Knoblauchzehe
- 15 g Minze, abgezupft
- 200 g Griechischer Joghurt (10% Fett)
- ¼ TL Salz
- ¼ TL Kreuzkümmel (Cumin), gemahlen
- 3 Prisen Pfeffer
Fleischbällchen
- 1 Knoblauchzehe
- 10 g Minze, abgezupft
- 500 g Rinderhackfleisch
- 1 Ei
- 1 ½ TL Salz
- ¼ TL Zimt
- ¼ TL Kreuzkümmel (Cumin), gemahlen
- ¼ TL Piment, gemahlen
- ½ TL Paprika rosenscharf
- Öl zum Anbraten
- Nutrition
- per 1 Portion
- Calories
- 3088 kJ / 737 kcal
- Protein
- 39 g
- Carbohydrates
- 62 g
- Fat
- 35 g
- Fibre
- 9 g
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替代食谱
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