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Ingredients
Gelee
- 400 g Wasser und etwas mehr zum Einweichen
- 1 Pck. gemahlene Gelatine (für 500 g Flüssigkeit)
- Früchtetee (2 Beutel)
- 30 g Kokosblütensirup
- 100 g Sahne
Kompott und Fertigstellung
- 300 g Beeren, gemischt, TK, aufgetaut
- 100 g Orangensaft
- 10 g Speisestärke
- 20 g Kokosblütensirup
- Nutrition
- per 1 Portion
- Calories
- 514 kJ / 122 kcal
- Protein
- 3 g
- Carbohydrates
- 13 g
- Fat
- 6 g
- Fibre
- 1.1 g
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替代食谱
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