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Ingredients
Gefüllte Hähnchenbrust
- 3 Knoblauchzehen
- 3 Stängel Koriander
- ½ EL Kreuzkümmel (Cumin)
- 100 g Avocado, reif, in Stücken (3 cm)
- 50 g Chorizo, in Stücken
- 1 TL Salz und etwas mehr zum Würzen
- 4 Hähnchenbrustfilets (à ca. 150 g)
- Pfeffer zum Würzen
- 16 Streifen Bacon
- 80 g Weißwein zum Angießen
Basmati-Gemüse-Reis und Fertigstellung
- 100 g Zwiebeln, halbiert
- 150 g Möhren, in Stücken
- 20 g Olivenöl
- 1200 g Wasser
- 1 TL Salz
- 300 g Basmati-Reis
- 100 g Avocado, reif, in Würfeln (2 cm)
- Nutrition
- per 1 Portion
- Calories
- 4278 kJ / 1022 kcal
- Protein
- 49 g
- Carbohydrates
- 64 g
- Fat
- 61 g
- Fibre
- 5.7 g
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替代食谱
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