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Ingredients
- 12 oz fennel bulbs, in pieces (2 in.)
- 4 ½ oz red apple, halved (approx. 1 apple)
- 2 tbsp dried sour cherries
-
2 - 4
tbsp pistachios, salted, shelled
or 2 - 4 tbsp roasted cashews, salted - 2 tsp lemon juice, to taste
- orange segments, from 1 orange
- 1 tbsp extra virgin olive oil
- salt, to taste
- ground black pepper, to taste
- 2 tbsp parsley leaves, chopped
- Nutrition
- per 1 portion
- Calories
- 607 kJ / 145 kcal
- Protein
- 3 g
- Carbohydrates
- 20 g
- Fat
- 7 g
- Fibre
- 5 g
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替代食谱
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