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Ingredients
- 3 - 4 lemons
Dill Sauce
- 6 oz sour cream
- 1 tbsp fresh dill, leaves only
- 1 tsp capers
- ¼ tsp salt
Rice and Salmon
- 2 garlic cloves
- 1 ½ tsp salt, divided
- 1 tsp peppercorns
- 2 oz green onions, trimmed and cut into pieces (2 in.)
- 1 oz parsley, leaves and tender stems
- ½ tsp ground turmeric
- 9 oz long-grain white rice
- 42 oz water
- 9 oz asparagus, cut into pieces (1 in.)
- 1 lemon, sliced (¼ in.)
- 24 oz salmon fillets
- 1 tbsp fresh dill, leaves only
- Nutrition
- per 1 portion
- Calories
- 1988.9 kJ / 475.4 kcal
- Protein
- 28.6 g
- Carbohydrates
- 42.4 g
- Fat
- 21.4 g
- Saturated Fat
- 6.9 g
- Fibre
- 3.3 g
- Sodium
- 790.2 mg
替代食谱
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