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Ingredients
-
16
oz spaghetti
or 16 oz linguine - 4 tsp extra virgin olive oil, divided
- 4 oz Parmesan cheese, cut into pieces
- 2 oz panko bread crumbs
- 1 ½ oz unsalted butter, divided
- 5 oz yellow onions, cut into pieces
- 4 garlic cloves, to taste
- 14 oz button mushrooms, sliced (¼ in.)
- 1 oz all-purpose flour
- 32 oz chicken breasts, air-chilled, boneless and skinless, cut into slices (¼ in.)
- 14 oz chicken broth
- 3 oz half and half
- 2 tbsp dried parsley
- 1 tbsp lemon juice
- ½ tsp salt
- ⅛ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 2308.5 kJ / 551.8 kcal
- Protein
- 42.6 g
- Carbohydrates
- 56.7 g
- Fat
- 16.3 g
- Saturated Fat
- 7.2 g
- Fibre
- 3.1 g
- Sodium
- 487.2 mg
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替代食谱
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