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Ingredients
Blue Cheese Dipping Sauce
- 2 oz mayonnaise
- 2 oz Greek yogurt
- 2 oz blue cheese
- 1 - 2 oz whole milk, as needed
Buffalo Fritters
- 5 oz hot sauce
- 2 oz unsalted butter, cut into pieces
- 1 tsp Worcestershire sauce
- 3 ½ oz quinoa
- 35 oz water
- 16 oz chicken thighs, air-chilled, boneless, skinless
- 2 oz carrots, cut into pieces
- 2 oz celery, cut into pieces
- 3 oz panko bread crumbs
- 1 large egg
- oil, to fry
- Nutrition
- per 1 piece
- Calories
- 863.3 kJ / 206.3 kcal
- Protein
- 9.7 g
- Carbohydrates
- 11.9 g
- Fat
- 13.4 g
- Saturated Fat
- 4.9 g
- Fibre
- 1.1 g
- Sodium
- 269.1 mg
替代食谱
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