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Ingredients
- 50 g de almendras
- 1 cda de chía
- 50 g de coco rallado
- 1 plátano
- 6 fresas, sin rabo
- 10 frambuesas
- 200 g de yogur de coco, ver receta
- miel, al gusto
- Nutrition
- per 1 vasos
- Calories
- 2274.5 kJ / 541.5 kcal
- Protein
- 10.5 g
- Carbohydrates
- 44 g
- Fat
- 40.5 g
- Fibre
- 8 g
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替代食谱
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