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Ingredients
- 200 g broa de milho partida em pedaços
- 220 g azeite
- 150 g cebola cortada em pedaços
- 3 dentes de alho
- 500 g bacalhau demolhado e desfiado
- 1 pitada de pimenta
-
500
g grelos descongelados bem espremidos
or 500 g nabiças - ½ c. chá de sal
- 800 g grão-de-bico cozido escorrido
- Nutrition
- per 1 dose
- Calories
- 2527.2 kJ / 604 kcal
- Protein
- 48.1 g
- Carbohydrates
- 31.3 g
- Fat
- 31.5 g
- Saturated Fat
- 4.5 g
- Fibre
- 7.2 g
- Sodium
- 4895.9 mg
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替代食谱
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