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Ingredients
- 400 g peito de frango cortado em cubos
- 1 c. chá de sal
- 2 c. chá de Tabasco®
- 1 limão (raspa e sumo)
- 2 dentes de alho
- 35 g azeite, mais q.b. p/ temperar
- 120 g iogurte natural
- 50 g polpa de tomate
- ½ c. chá de cardamomo
- ½ c. chá de gengibre em pó
- 1 c. chá de caril em pó
- Cebolinho picado q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 967.3 kJ / 231.2 kcal
- Protein
- 24.2 g
- Carbohydrates
- 5.3 g
- Fat
- 12.5 g
- Saturated Fat
- 2.5 g
- Fibre
- 1.1 g
- Sodium
- 679.5 mg
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替代食谱
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