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Esparguete de açafrão com peixe

Esparguete de açafrão com peixe
4.2 79 ratings
Prep. 10 min
Total 50 min
6 doses
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Ingredients

  • cebola
    100 g
  • alho-francês cortado em pedaços
    50 g
  • açafrão-da-índia
    1 - 1 ½ c. chá de
  • azeite mais q.b. p/ temperar
    35 g
  • água
    1200 g
  • filetes de pescada
    500 g
  • sal
    1 ½ c. chá de
  • pimenta
    1 pitada de
  • esparguete
    350 g
  • iogurte natural
    120 g
  • coentros só as folhas
    10 g

Difficulty

easy

Nutrition per 1 dose

Sodium 650.3 mg
Protein 23.7 g
Calories 1530.3 kJ / 365.8 kcal
Fat 8.2 g
Fibre 3 g
Saturated Fat 1.5 g
Carbohydrates 48.3 g

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Also featured in

Revista Dezembro 2017 35 Recipes
Portugal

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