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Ingredients
- 80 g açúcar light
- 250 g amoras congeladas
- 250 g mirtilos congelados
- 150 g iogurte natural magro
- Nutrition
- per 1 dose
- Calories
- 429.6 kJ / 102.7 kcal
- Protein
- 2.4 g
- Carbohydrates
- 23.8 g
- Fat
- 0.4 g
- Saturated Fat
- 0 g
- Fibre
- 3 g
- Sodium
- 77.1 mg
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替代食谱
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