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Ingredients
- 250 g manga madura cortada em pedaços
- 1 c. chá de sumo de limão
- Óleo q.b. p/ untar
- 6 claras de ovo
- 40 g açúcar light
- Açúcar q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 197.4 kJ / 47.2 kcal
- Protein
- 2.5 g
- Carbohydrates
- 9.3 g
- Fat
- 0.2 g
- Saturated Fat
- 0 g
- Fibre
- 0.5 g
- Sodium
- 54.6 mg
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替代食谱
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