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Ingredients
- 3 folhas de gelatina neutra cortadas em pedaços
- 100 g água, mais q.b. p/ hidratar
- 50 g açúcar light
- 350 g pêssego cortado em pedaços
- 500 g iogurte grego natural
- Nutrition
- per 1 dose
- Calories
- 385.2 kJ / 92.1 kcal
- Protein
- 6.5 g
- Carbohydrates
- 16.8 g
- Fat
- 0.1 g
- Saturated Fat
- 0 g
- Fibre
- 0.7 g
- Sodium
- 53.7 mg
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替代食谱
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