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Ingredients
- 35 g azeite
- 200 g cebola cortada em pedaços
- 4 dentes de alho
- 800 g couve-flor cortada em pedaços
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 1100 g água
-
200
g couve kale s/ caule cortada em pedaços pequenos
or 200 g couve-galega s/ caule cortada em pedaços pequenos - 10 g aneto cortado em pedaços
- Nutrition
- per 1 dose
- Calories
- 371.3 kJ / 88.7 kcal
- Protein
- 3.4 g
- Carbohydrates
- 10.1 g
- Fat
- 4.9 g
- Saturated Fat
- 0.7 g
- Fibre
- 3.4 g
- Sodium
- 483.1 mg
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替代食谱
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