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Ingredients
- 700 g Blumenkohl, in Röschen
- 2 TL Salz und etwas mehr zum Würzen
- 600 g Wasser
- 3 EL Öl
- 500 g Hähnchenbrustfilet, in Stücken (3 cm)
- 40 g Ingwer, frisch, in dünnen Scheiben
- 1 - 2 rote Peperoni, in Stücken
- 2 TL Curry, mild
- 400 g Kokosmilch
-
½
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ TL Gemüsebrühe (für je 0,5 l) - 200 g Babyspinat, frisch
- 200 g Zuckerschoten
- 2 Prisen Kokosblütenzucker
- 3 TL Limettensaft
- Nutrition
- per 1 Portion
- Calories
- 2027 kJ / 486 kcal
- Protein
- 39 g
- Carbohydrates
- 15 g
- Fat
- 27 g
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替代食谱
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