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Ingredients
-
700
g Kirschen, entkernt
or 700 g Kirschen, TK, entkernt, aufgetaut - 300 g Bananen, in Stücken
- 500 g Gelierzucker 2:1
- 1 TL neutrales Pflanzenfett (ca. 5 g, z.B. Sonnenblumenöl oder Kokosfett), siehe Tipp
- Nutrition
- per 1 Schraubglas
- Calories
- 1922 kJ / 459 kcal
- Protein
- 2 g
- Carbohydrates
- 108 g
- Fat
- 0 g
- Fibre
- 2.4 g
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替代食谱
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