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Ingredients
- 5100 克 水
- 300 克 牛骨 (尺寸需能放入網鍋內)
- 30 克 蒜頭
- 10 克 薑
- 30 克 米酒
- 300 克 牛腱肉 ，切塊(每塊約100克)
- 150 克 洋蔥 ，切塊
- 10 克 蔥 ，切蔥花
- ¼ - ½ 茶匙 鹽 ，依個人口味調整
- ¼ 茶匙 黑胡椒粉 ，依個人口味調整
- Nutrition
- per 1 人份
- Calories
- 514.5 kJ / 123 kcal
- Protein
- 15.5 g
- Carbohydrates
- 2.2 g
- Fat
- 4.5 g
- Fibre
- 0.5 g
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替代食谱
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