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Ingredients
- 1 trozo de jengibre fresco (aprox. 10 g)
- 3 dientes de ajo
- 60 g de salsa de soja
- 2 cucharadas de miel
- 20 g de aceite de sésamo tostado
- 300 g de pechuga de pollo sin piel (cortada en tiras)
- 2000 g de agua
-
200
g de fideos ramen secos
or 200 g de fideos orientales de trigo (udon noodles) - 750 g de caldo de pollo
-
10
g de zumo de limón
or 10 g de vinagre de arroz - ½ - 1 chile rojo fresco en rodajas
- 1 - 2 zanahorias en rodajas (aprox. 100 g)
- 80 g de puerro cortado en rodajas finas oblicuas
- 2 huevos
- 100 g de pak choi cortado a lo largo en cuartos
-
1
cucharada de pasta de miso rojo (aka miso)
or 1 cucharada de pasta de miso blanco (shiro miso) - 1 - 2 cebolletas rectas tiernas cortadas en rodajas oblicuas
- 2 cucharaditas semillas de sésamo tostado
- Nutrition
- per 1 ración
- Calories
- 1240 kJ / 296 kcal
- Protein
- 23.5 g
- Carbohydrates
- 22.7 g
- Fat
- 12.2 g
- Fibre
- 2.6 g
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替代食谱
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