Schoko-Erdnuss-Oats
TM5 TM31

Schoko-Erdnuss-Oats

4.4 (433 评分)

Ingredients

  • 40 g Zartbitter-Schokolade, in Stücken
  • 50 g Erdnüsse, geröstet, ungesalzen
  • 120 g Haferflocken, zart
  • 20 g Chiasamen
  • 370 g Milch
  • 20 g Agavendicksaft
  • 1 geh. TL Kakao
  • 2 Bananen, in Scheiben (5 mm)

Nutrition
per 1 Portion
Calories
1686 kJ / 403 kcal
Protein
14 g
Carbohydrates
43 g
Fat
18 g
Fibre
8.7 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

More information

替代食谱

Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r251915&languages=de&countries=de&categories=VrkNavCategory-RPF-019 Show all