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Ingredients
- 180 g Reisglasnudeln
-
4
EL Sesamöl
or 4 EL Erdnussöl - 40 g Erdnüsse, geröstet, ungesalzen
- 30 g brauner Zucker
- ½ cm frischer Ingwer, in dünnen Scheiben
- 30 g Fischsauce
- 30 g Sojasauce
- 30 g Tamarindenmark (siehe Tipp)
- 140 g Wasser
-
½ - 1
TL Thai-Chili-Sauce, etwas mehr zum Servieren
or ½ TL Chiliflocken, getrocknet -
60
g Schalotten, halbiert
or 60 g Frühlingszwiebeln, in Stücken (3 cm) - 2 Knoblauchzehen
- 300 g Hühnerbrustfilet, ohne Haut, in Würfeln (1 cm)
- 100 g Tofu, fest, in Würfeln (1 cm)
- 2 Eier
- 100 g Karotten, in Stücken
- 200 g Sojabohnensprossen, frisch
-
1
EL Korianderblätter, frisch, gehackt
or 1 EL Petersilie, frisch, gehackt - 2 Limetten, in Spalten
- Nutrition
- per 1 Portion
- Calories
- 2422 kJ / 579 kcal
- Protein
- 34 g
- Carbohydrates
- 58 g
- Fat
- 23 g
- Fibre
- 5 g
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替代食谱
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