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Ingredients
Les coques en chocolat
- 300 g de chocolat noir, détaillé en morceaux
La mousse de fruits exotiques
- 2 feuilles de gélatine alimentaire (1,9 g/feuille) et un récipient d'eau froide
- 200 g de crème de coco
- 40 g de sucre en poudre
- 2 blancs d'œufs
- 30 g sucre vanillé maison
- 1 mangue, détaillée en dés (1 cm)
- 2 fruits de la Passion, la chair uniquement
- 30 g de noix de coco râpée
- Nutrition
- per 1 pièce
- Calories
- 729.3 kJ / 174.5 kcal
- Protein
- 2.3 g
- Carbohydrates
- 17.8 g
- Fat
- 10.5 g
- Fibre
- 3.2 g
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替代食谱
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