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Ingredients
- 80 g d'oignon rouge, coupé en deux
- 20 g de beurre
- 800 g de betteraves crues, coupées en morceaux (2-3 cm)
- 50 g de riz à grain court
- 550 g d'eau
- 1 cube de bouillon de légumes
- ½ c. à café de curcuma en poudre
- 1 c. à café de gingembre en poudre
- 200 g de crème de coco
- Nutrition
- per 1 portion
- Calories
- 626.9 kJ / 149.8 kcal
- Protein
- 3.2 g
- Carbohydrates
- 13.6 g
- Fat
- 8.5 g
- Fibre
- 2.8 g
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替代食谱
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