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Ingredients
- 80 g d'oignon, coupé en deux
- 2 c. à café de graines de cumin
- 15 g d'huile d'olive
- 800 g de courgettes, coupées en morceaux
- 800 g d'eau
- 1 c. à café de sel, à ajuster en fonction des goûts
- ½ c. à café de poivre fraîchement moulu, à ajuster en fonction des goûts
- 200 g de fromage de chèvre frais, type Petit Billy®, coupé en morceaux
- Nutrition
- per 1 portion
- Calories
- 332.6 kJ / 80.1 kcal
- Protein
- 3.8 g
- Carbohydrates
- 2.8 g
- Fat
- 5.5 g
- Fibre
- 1.6 g
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替代食谱
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