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Ingredients
La sauce César
- 40 g de parmesan
- 30 g de jus de citron (le jus d'un demi citron)
- 1 gousse d'ail
- 2 filets d'anchois à l'huile
- 2 jaunes d'œufs
- 200 g d'huile neutre
- 150 g de fromage blanc nature
- 3 pincées de poivre moulu
La garniture
- 500 g d'eau
- 4 œufs
- 2 laitues romaines
- 400 g de tomates, coupées en quartiers
-
12
tranches de jambon de poulet
or 2 filets de poulet, préalablement cuits et émincés en fines tranches - 40 g de parmesan en copeaux
- 130 g de croûtons à l'ail, grillés
- 4 pincées de fleur de sel
- Nutrition
- per 1 portion
- Calories
- 4239.2 kJ / 1022.2 kcal
- Protein
- 43 g
- Carbohydrates
- 25.2 g
- Fat
- 78.5 g
- Fibre
- 5 g
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替代食谱
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