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Ingredients
- 3 Zwiebeln, halbiert
- 2 Knoblauchzehen
- 150 g Rotwein, trocken
- 20 g Tomatenmark
- 250 g Kartoffeln, in mundgerechten Stücken
- 2 Möhren, in mundgerechten Stücken
- 300 g Rosenkohl, halbiert
- 400 g Kasseler, in mundgerechten Stücken
- 550 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 1 TL Salz
- ½ TL Pfeffer
- 1 TL Paprika edelsüß
- 10 g Worcester-Sauce
- 1000 g Spätzle, frisch, aus der Kühltheke
- 30 g Speisestärke
- Nutrition
- per 1 Portion
- Calories
- 1995 kJ / 473 kcal
- Protein
- 27 g
- Carbohydrates
- 65 g
- Fat
- 9 g
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替代食谱
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