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Ingredients
- 200 g de carottes, coupées en morceaux (2 cm)
- 200 g de courgettes, coupées en morceaux
- 200 g de restes de poulet cuit
- 1000 g d'eau
- 1 c. à soupe d'herbes de Provence déshydratées
- 1 c. à soupe de sel, à ajuster en fonction des goûts
- 250 g de pâtes sèches, type torsades 3 couleurs
- 100 g de crème fraîche
- 1 c. à café de noix de muscade fraîchement râpée
- 50 g de gruyère râpé
- Nutrition
- per 1 portion
- Calories
- 1920 kJ / 456 kcal
- Protein
- 26 g
- Carbohydrates
- 52 g
- Fat
- 15 g
替代食谱
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