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Ingredients
- 5 Stängel Koriander, abgezupft
- 10 g Sonnenblumenöl
- 1 Zitrone, unbehandelt, 1 TL Schale fein abgerieben, Saft ausgepresst
- 1 TL Honig
- 20 g Sojasauce
- ¼ TL Sambal Oelek
- ¼ TL Senf
- 200 g Lachsfilet, frisch, ohne Haut, in mundgerechten Stücken
- 500 g Wasser
- 80 g Vollkornspaghetti
- 300 g Porree, in schrägen Scheiben (5 mm)
- 15 g Ingwer, frisch, in dünnen Scheiben
- 1 Schalotte
- 1 Knoblauchzehe
-
½
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Würfel Gemüsebrühe (für je 0,5 l) - 10 g Sesamöl, geröstet
- Salz zum Abschmecken
- Pfeffer zum Abschmecken
- Nutrition
- per 1 Portionen
- Calories
- 2088 kJ / 499 kcal
- Protein
- 30 g
- Carbohydrates
- 34 g
- Fat
- 26 g
- Fibre
- 8.4 g
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替代食谱
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